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Vicki Wolfrum

CEO / RN CNM / IBCLC / CHCM

Bio
Interviews
Testimonials
Recipes
Inspiration

Bio

Vicki's focus is on clinical excellence and creating the cohesion between traditional and alternative medicine.

A thirty year health care veteran, she has spent her entire career caring for clients in a holistic manner and has created several different health care businesses that use the integrative approach.

She has practiced as a Nurse-midwife, a woman's health care nurse practicioner, a menopause specialist, and a lactation consultant, as well as working in the mental health field. She is a mother of five and grandmother of nine and brings to her passion for families in a "wholistic" manner to Whole Life Home Health Care as its founder and president.

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Interviews

Vicki on Pregtastic online radio, talking about how to find a baby-friendly hospital

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Testimonials

Vicki Wolfrum was chosen as San Diego's most Buzz-Worthy Woman in Business. Find out all the details here!

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Recipes

Wolfrum Family Favorite Birthday Curry

Wolfrum Family Favorite Birthday Curry

Ingredients:
2 medium white or brown onions chopped fine
2 garlic cloves minced
2 tbsp olive oil
4 skinless, boneless, chicken breasts
4 tbsp curry powder
2 C non-fat milk or chicken broth
4 Tbsp cornstarch
4 Knorr Chicken  Bullion cubes
2 C fat-free half and half
1 Tbsp Chutney or Apricot Jam
1 Tbsp Honey
Garlic and Salt (for flavoring)
2+ C half and half (for creamier consistency)

(This is a creamy European style curry that can be bland or spicy depending how much curry powder and how much red pepper is added- This serves 6 people and you can easily make it for up to 24 by doubling or tripling the recipe)

Cook the onions, garlic, and olive oil.

Chop the chickeninto bite size pieces (Or you can cook whole chicken breasts in the oven and chop into bite size pieces after they have cooked 30 minutes)

Add chicken to onion mixture and cook until tender (season with garlic salt if desired)

Once the chicken and onions are mixed together
add curry powder

Add Chicken  Bullion cubes

Add 2 cups non-fat milk or chicken broth and bring to a boil

Mix cornstarch in  2 cups milk- pour mixture into bubbling chicken/onions/broth

As soon as it is mixed and starts to thicken- add more milk

Add 2 cups fat free half and half

Keep adding liquid until the curry is gravy consistency

Once it is thick and bubbly- add more curry powder and red pepper for spice to your taste

Add 1 tbsp chutney or apricot jam or a Tbsp of honey

Garlic salt  and pepper to taste

If you need extra thickener- add another 1-2 Tbsp in a cup of milk and add to the mixture when it is boiling

Serve over white rice.

Chop- Pineapple, kiwi, peaches, strawberries, blueberries, bananas and other fruits to top curry
Also chop and cook 1 lb. of bacon and sprinkle bacon crumbles over finished dish with peanuts, other nuts, raisins, dried fruit and coconut if desired.

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See more delicious and healthy recipes at our Healthy Life Recipe page!

Inspiration

An elderly Chinese woman had two large pots, each hung on the ends of a pole which she carried across her neck.

One of the pots had a crack in it while the other pot was perfect and always delivered a full portion of water.

At the end of the long walks from the stream to the house, the cracked pot arrived only half full.

For a full two years this went on daily, with the woman bringing home only one and a half pots of water.

Of course, the perfect pot was proud of its accomplishments.

But the poor cracked pot was ashamed of its own imperfection, and miserable that it could only do half of what it had been made to do.

After two years of what it perceived to be bitter failure, it spoke to the woman one day by the stream.

'I am ashamed of myself, because this crack in my side causes water to leak out all the way back to your house.'

The old woman smiled, 'Did you notice that there are flowers on your side of the path, but not on the other pot's side?'

That's because I have always known about your flaw, so I planted flower seeds on your side of the path, and every day while we walk back, you water them.'

For two years I have been able to pick these beautiful flowers to decorate the table.

Without you being just the way you are, there would not be this beauty to grace the house.'

Each of us has our own unique flaw. But it's the cracks and flaws we each have that make our lives together so very interesting and rewarding.

You just have to take each person for what they are and look for the good in them.

So, to all of my cracked pot friends, have a great day and remember to smell the flowers on your side of the path!

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Services I Specialize In:

Mom and Baby Services

Senior Services

Respite & Recovery

Holistic Care

Designed byPaul Zappitielli