At Whole Life Home Care, we understand the importance of a regular daily routine for seniors. As individuals age, the fear of the unknown can become overwhelming. Losing control over physical abilities, independence, or cognitive

As we age, it’s important to keep an eye on our driving skills. Driving is a significant aspect of our independence, but it can become more difficult and dangerous as we age. As we grow

For health and longevity, it is important to get adequate, restful sleep. According to the National Sleep Foundation, older adults should get at least 7-8 hours of sleep each night. Along with short-term effects like

We would like to welcome back Sarah DeBerry to the Whole Life Home Care Family. Sarah is returning to us in a new role as our Client Ambassador. A major part of her job is

Managing diabetes is likely part of caring for an older parent, spouse, or relative. According to the Centers for Disease Control, more than 130 million Americans have diabetes or pre-diabetes. Among adults over 65, nearly

When caring for someone with dementia, family caregivers often wonder “how do you tell them?”. The answer is, you don’t. Read our 5 suggestions for talking with your loved one about their illness and tips

A growing body of research shows that exercise is just as beneficial for the brain as it is for the body. One type of exercise stands out above all others: aerobic exercise. People might be

Now is the perfect time to set intentions and resolutions for the upcoming year. Resolutions for the New Year should be positive and doable goals to help achieve a better quality of life! What would